17 Sep 09 Updates

2) Wine & Cheese YEAR END PARTY evening of Saturday October 17th.

06 Sep 09 LAST week of training for 2009

We are now heading into the last week of triathlon training for this year.  It’s hard to believe that the season is coming to an end already, where did the summer go?! Thanks to all of you who made the 2009 season an enjoyable one!   I hope you had lots of fun, learned a few things and that we will see you again in 2010

UPDATES:

1) Don’t forget to check the website for updates throughout the fall!  www.guelphtriathlonclub.ca

2) RUN & FUN Saturday Sept 19th 8:30am at Silvercreek Park- we will be celebrating the end of the season with a fun run & games!!!! The more the merrier! (those who came last year loved it!)
LOCATION: The intersection is Wellington Rd & Edinburgh Rd there is a large parking lot, washrooms and a large soccer field!

3) Year end PARTY Saturday Oct 17th mark your calendars NOW so you don’t miss it!  We will be having a wine & cheese in the evening.  More details and directions to follow.

Workouts for this week:

Monday – NO WORKOUT enjoy the holiday!

Wednesday – LAST brick workout of the year – Lakeside church parking lot – a shorter bike/run for those who are racing Wasaga/Muskoka 70.3 and an easy bike for those who are finished racing.